Mind Management

The most valuable information I have learned over the past ten years is packaged up in this guide!

I'm on a mission to share how to live with a managed mind with as many people as possible, which is why I'm giving away this 70 page guide FREE!

It's going to show you how to optimize your mind to the highest level, get the bullshit out of your head & upgrade your brain so you can live your greatest life.

WHAT DO YOU WANT?

Maybe you want to get rid of your stress, solve your biggest problems or live the greatest version of what your life could be. Maybe you want to lose the weight, be happier, have a better relationship or heal from your past. 

Whatever your answer to this question is, ANYTHING you want to change, do or become starts in your mind first.

You can focus on trying to change how you feel, changing your actions or changing other people, but none of those things will create lasting change. None of those things will solve underlying issues or get to the root cause, they are
just bandaids treating the symptoms.  

HOW THIS
GUIDE WILL
CHANGE
YOUR LIFE

 

 

Your mind is your strongest muscle and your worst enemy. Life is a game we have to play in our imperfect brains, the way you get really good at the game is becoming a strong offensive and defensive player and this book will teach you how. 

Your mind can be your worst enemy, it’s naturally programmed to work against you a good amount of the time so you need defensive strategies for how to respond to the parts of your unconscious thinking you can’t control.

It’s also the strongest muscle you have with the ability to upgrade itself if you know how. When you get offensive with your thinking, you are thinking on purpose, with purpose, strategically to go after what you want. 

This is NOT a bullshit “woo woo” fluffy think positive guide.

It’s based on cognitive behavioral therapy techniques, psychological science, mindfulness and meditation practices, my own proprietary quantitative research, neuroscience insights and wisdom from thought leaders in this space.

It’s also not just a book you read, it’s a book you DO! 

The training part of the book breaks down strategic actionable steps to take, different exercises to do and tools to start incorporating in your daily life. 

.

IF THERE IS
ONLY ONE THING
YOU READ FROM
ME THIS SHOULD
BE IT.

 

 

IF THERE IS
ONLY ONE THING
YOU READ FROM
ME THIS SHOULD
BE IT.

 

 

This is NOT a bullshit “woo woo” fluffy think positive guide.

It’s based on cognitive behavioral therapy techniques, psychological science, mindfulness and meditation practices, my own proprietary quantitative research, neuroscience insights and wisdom from thought leaders in this space.

It’s also not just a book you read, it’s a book you DO! 

The training part of the book breaks down strategic actionable steps to take, different exercises to do and tools to start incorporating in your daily life. 

.

INSIDE THE GUIDE

Here’s a glimpse of what you’ll learn. 

You Can’t Manage & Upgrade What
You Don’t Understand

 

  • Our brain was designed for survival, NOT to make us happy! The way our brains are wired cause all sorts of stress and problems. I’ll give you a digestible breakdown of how your mind works, why it’s flawed and the science that shows how you are able to change your brain and thinking. 

Strategic Thought Creation & Thought Work

 

  • You’ll learn to create strategic thoughts, on purpose with purpose and think about your thinking to become an empowered thought creator. You will learn to forecast thoughts and create your future from your future. I’ll share skills like how to build a staircase of thoughts, “pass through neutral,” create believability in your mind and develop dominant thoughts.

Replacing Emotional Outsourcing with Emotional Agility

 

  • Outsourcing your emotions as a way of life gives your power away. The circumstances in life are neutral, it’s your thinking that gives them context and creates emotion behind them. Rather than looking outward, looking inward gives you freedom to create your reality. You’ll learn how to take your emotional life in-house, developing emotional agility, instead of outsourcing it the world. 

Empowering Yourself With
The Mind Model

 

  • I’ll introduce you to mind model, a tool that is going to change your life in a massive way. It’s a 5 – part model that you can use to solve any problem and create the desired outcomes you want in your life. A BOLD statement, but true and you are about to find out why.

Developing a Mindful Mind

 

  • You don’t have control over all the thoughts that enter your mind, but you don’t have to. You just have to stop letting them control you. When you develop a mindful mind you get back your power to choose, to go from pre-conditioned, unconscious, autopilot thinking to non-conditioned, conscious, purposeful thinking and I’ll show you exactly how.

Creating Believability and Dealing With Thought Conflict

 

  • Thought conflict is one of the main obstacles to better believable thinking and getting the results you want. Unconscious commitments and cognitive dissonance create friction and make it difficult to evolve your thinking. You’ll learn how to work through your thought conflicts so they don’t stop you from your desired outcomes in life.

TRAINING

This book is action-oriented, in the training part of the guide I’ll give you ways to start to master your mind management skills and weave it into your life. I’ll share specific steps to take, exercises and tools that are connected to all big ideas in the eBook.

DOWNLOAD YOUR COPY NOW